hello pilates
Hello Pilates offers private and group pilates

Meet Jen : Pilates Instructor now in Los Angeles, CA

It's nice to meet you.

Walking home from my evening pilates sweat session - Gramercy Summer Solstice

Walking home from my evening pilates sweat session - Gramercy Summer Solstice

 

Jennifer Derago - Certified Instructor

When I was interviewed by Nike for a “Team Spotlight” they asked me to share 5 Fun Facts about myself… Would you like to know what they are?

5 THINGS ABOUT JENNIFER:

  1. WHY DID YOU CHOOSE FITNESS AS YOUR PROFESSION?
    I’ve always been active throughout my life, from field sports to snowboarding. While I was in college a friend introduced me to Pilates and immediately I was hooked! It gave me flexibility, core stability, proper postural alignment and muscle balance. I became obsessed with Pilates.

  2. WHAT HAS BEEN YOUR GREATEST INFLUENCER IN YOUR PROFESSION AND WHY?
    I’ve been fortunate to have a few mentors throughout different stages of my life. Each one had the drive and the passion for what they did. They taught me to dream big, work hard and believe.

  3. WHAT HAS BEEN YOUR MOST REWARDING EXPERIENCE?
    As an instructor it’s not a single experience, it’s multiple. It makes me happy to see people connect with their bodies. It’s very rewarding to see a client learn, grow and succeed. I smile from ear to ear every time.

  4. IN MY FREE TIME I LIKE TO...
    Travel, discover new fitness trends and compete with my dog in Agility competitions.

  5. FIVE THINGS YOU WOULD FIND IN MY REFRIGERATOR... Turkey sausage, greek yogurt, peanut butter, seasonal berries and ginger.

That’s me in a quick snipett. Feel free to hit me up if you have more curiosities!